Bachelor Of Science In Yoga
Bachelor of Science (B.Sc) in Yoga is a three-year undergraduate program that blends the ancient practice of yoga with modern scientific principles. This course is designed to provide students with a comprehensive understanding of yoga, encompassing its physical, mental, and spiritual dimensions.
Programme Overview
Career Path
- Yoga Instructor
- Fitness Trainer
- Researcher
- Corporate Wellness Coach
- Entrepreneur
Programme Outcomes
1. Yogic Knowledge Foundation
Develop understanding of yogic philosophy, principles, and traditional practices.
2. Practical Yoga Skills
Perform and demonstrate asanas, pranayama, meditation, and relaxation techniques effectively.
3. Holistic Health Understanding
Understand physical, mental, and spiritual aspects of health and well-being.
4. Yoga Therapy Awareness
Apply yoga practices for prevention and management of lifestyle-related disorders.
5. Anatomy & Physiology Knowledge
Understand human body structure and functions related to yoga practices.
6. Stress Management Skills
Use yoga techniques for stress reduction and mental wellness.
7. Teaching & Instruction Skills
Develop ability to conduct yoga sessions professionally.
8. Lifestyle Management Awareness
Promote healthy living through yogic lifestyle and wellness practices.
9. Research Basics in Yoga
Understand basic research concepts related to yoga and health sciences.
10. Ethical & Professional Responsibility
Follow professional ethics and discipline in yoga teaching and practice.
11. Community Health Promotion
Create awareness about yoga for preventive healthcare and social well-being.
12. Career & Higher Study Preparation
Prepare for careers in yoga instruction, wellness centers, therapy clinics, and higher studies.